{"id":43,"date":"2018-09-04T10:34:19","date_gmt":"2018-09-04T10:34:19","guid":{"rendered":"https:\/\/www.nationwideliquor.com\/blog\/?p=43"},"modified":"2018-12-04T07:28:02","modified_gmt":"2018-12-04T07:28:02","slug":"5-reasons-drinking-a-beer-is-good-for-you","status":"publish","type":"post","link":"https:\/\/www.nationwideliquor.com\/blog\/5-reasons-drinking-a-beer-is-good-for-you\/","title":{"rendered":"5 Reasons Drinking a Beer is Good for You"},"content":{"rendered":"<p>We all know drinking beer is fun, but did you know there are actually plenty of ways it can be good for your health, too? You\u2019ve probably been told time and time again that beer is bad for you, but in actuality, you may be able to get a lot of positives out of having a beer once a day or so. Check out the information we\u2019ve put together for you below to find out more about what you can expect when you consume a healthy amount of beer on a daily or weekly basis. You may just be surprised at what you learn!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-45 size-large\" src=\"https:\/\/www.nationwideliquor.com\/blog\/wp-content\/uploads\/2018\/09\/beer-01-1024x536.png\" alt=\"Beer is Good for You\" width=\"525\" height=\"275\" srcset=\"https:\/\/www.nationwideliquor.com\/blog\/wp-content\/uploads\/2018\/09\/beer-01-1024x536.png 1024w, https:\/\/www.nationwideliquor.com\/blog\/wp-content\/uploads\/2018\/09\/beer-01-300x157.png 300w, https:\/\/www.nationwideliquor.com\/blog\/wp-content\/uploads\/2018\/09\/beer-01-768x402.png 768w, https:\/\/www.nationwideliquor.com\/blog\/wp-content\/uploads\/2018\/09\/beer-01.png 1200w\" sizes=\"auto, (max-width: 525px) 85vw, 525px\" \/><!--more->\n\n\n<ol class=\"beer-l\">\n \t\n\n<li><strong>Beer has been known to help with digestion.<\/strong>\nOkay, if you\u2019ve ever had too much to drink and spent the night in the bathroom, you may not believe this one\u2014but it\u2019s true! The type of acid found in beer can actually be good for your digestion in many situations. These acids can potentially cause your stomach to produce more gastric acid when ingested, and this, in turn, will help you digest food and drink both more easily.\nThis is similar to the reason why kombucha is good for your digestion, too, but it\u2019s most likely to be beneficial for those who enjoy bitter, acidic beers. According to a 2012 study, the best option is to stick to <a href=\"https:\/\/www.nationwideliquor.com\/beer\/\">Austrian and German beer<\/a> for this purpose. However, all beer does contain some bitter acid, so you may still be able to get some digestive benefits from having other varieties too.<\/li>\n\n\n \t\n\n<li><strong>Beer can improve bone strength.<\/strong>\nYour bones need a lot of different minerals in order to stay strong and healthy, especially as you age. One of these minerals is silicon, which can be found in just about every type of beer. The kind of silicon that\u2019s in beer is actually very good for your body and has been shown in studies to be easy for your body to work with. Whether you\u2019re dealing with bone weakness already or you\u2019re just looking for a way to improve your bone health, beer can be the way to go.\nAccording to a 2010 study, the best type of beer to go with for silicon content is an IPA. Any <a href=\"https:\/\/www.nationwideliquor.com\/beer\/\">type of beer<\/a> that has a lot of hopes will contain more silicon than those that don\u2019t, so pick those heavily malted varieties when you\u2019re looking for something good for your bones. Of course, all types of beer do have some silicon content, so if IPAs aren\u2019t your thing, don\u2019t worry\u2014you\u2019re still getting the good stuff no matter which type you go with.<\/li>\n\n\n \t\n\n<li><strong>Beer can help battle inflammation in the body.<\/strong>\nIf you\u2019re someone who suffers from inflammation issues like arthritis and other types of joint pain, you may want to start drinking more beer. Just like with digestion, the bitter acids found in many types of beer are also great for helping your body fight off issues related to inflammation. This is even true for some people who suffer from IBS, which is an inflammation-related problem too\u2014but the carbonation in beer may negate any benefits for this particular problem, so tread carefully if you\u2019re looking to treat your IBS.\nBeers that have more hops are more likely to have higher levels of bitter acids. So if you want to do something about that joint pain, reach for a hops-heavy brew and try drinking about one a day to see if it makes a difference for you. These beers may also even help you improve your lung and respiratory health, according to some studies, so they\u2019re truly a catch-all way to help give your body a fighting chance against inflammation. Just be sure you talk to your doctor before giving this a try, since you may have other health issues or may be on medication that would make this a bad idea.<\/li>\n\n\n \t\n\n<li><strong>Beer can be good for your heart.<\/strong>\nYou might be surprised to find out that beer can actually be great for your heart. After all, you\u2019re probably used to hearing about how badly beer can damage your vital organs. It\u2019s important to remember with all of the points on this list that over indulging in beer\u2014getting drunk regularly or having several drinks a day\u2014is not good for you. However, if you have a beer a day, chances are good you\u2019re actually doing something heart-healthy without even realizing it!\nThere have been several studies that show that people who have a beer a day are 25% less likely to develop heart disease. In some studies, it\u2019s even been proven that men who have had a heart attack previously were able to improve the overall health and functioning of their heart by having one or two beers a day. Remember, though, that if you\u2019re looking to treat a heart condition or bounce back after a heart attack, you should always talk to your doctor before trying a daily beer regimen. There could be other health concerns that might prevent this from working for you.<\/li>\n\n\n \t\n\n<li><strong>Beer may reduce the risk of kidney stones.<\/strong>\nIt\u2019s no secret that drinking too much beer can be bad for the liver, but if you\u2019re careful about how much you consume, you may actually be benefiting your kidneys. According to a 2013 study, drinking beer regularly (but not over indulging) reduced the potential for individuals to develop kidney stones by a surprising 60 percent. The important takeaway from this study, however, is that drinking too much beer still increases the chance for kidney stone development. In the end, it\u2019s all about moderation.<\/li>\n\n\n<\/ol>\n\n\nAnd if you prefer to stick to other drinks besides beer for the health of your kidneys, you may be interested to know that other research has listed <a href=\"https:\/\/www.nationwideliquor.com\">red and white wine<\/a> both as being beneficial in fighting kidney stones, too. So as long as you\u2019re keeping track of how much you drink and you don\u2019t have too much, drink up\u2014your kidneys may just thank you for it.\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know drinking beer is fun, but did you know there are actually plenty of ways it can be good for your health, too? You\u2019ve probably been told time and time again that beer is bad for you, but in actuality, you may be able to get a lot of positives out of having &hellip; <a href=\"https:\/\/www.nationwideliquor.com\/blog\/5-reasons-drinking-a-beer-is-good-for-you\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;5 Reasons Drinking a Beer is Good for You&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[14,13,11,12],"class_list":["post-43","post","type-post","status-publish","format-standard","hentry","category-beer","tag-amazing-benefits-of-beer","tag-beer-is-good-for-you","tag-benefits-of-beer","tag-health-benefits-of-beer"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"We all know drinking beer is fun, but did you know there are actually plenty of ways it can be good for your health, too? You may just be surprised at what you learn!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.nationwideliquor.com\/blog\/5-reasons-drinking-a-beer-is-good-for-you\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Nationwide Liquor\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"5 Reasons Drinking a Beer is Good for You | Benefits of Beer\" \/>\n\t\t<meta property=\"og:description\" content=\"We all know drinking beer is fun, but did you know there are actually plenty of ways it can be good for your health, too? 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